This means it’s easy for you to see if you have accomplished what you set out to accomplish. Running challenges are powerful because your results can be measured. Something which can be developed by pursuing and overcoming running challenges. You could say the secret to a happy life is high self-esteem. I believe completing challenges in life (like these running challenges) helps to develop a sense of self-esteem, giving you access to a higher quality existence.ĭan Pena once said ‘high self-esteem gives you the power of confidence to take chances.’ People who love themselves are more likely to take risks and live their life to the full compared to low self-esteem individuals. People with high self-esteem tend to be confident, happy and daring whilst those with low self-esteem tend to be sad, unassertive and lack daring behaviour. It’s based on our opinions and beliefs about our self and what we think we are worth. ![]() Self-esteem is how we value and perceive ourselves. We’re driven by a need to accomplish and fun running challenges can give us a sense of accomplishment. Think of a promotion at work, learning a new song on the piano, learning new language vocabulary, loving our spouse and so on. When there is a standard to be met, a goal to strive for, something to achieve, we pursue it until we are successful. The same is true for challenges in our lives. When we watch the Olympics, the premier league or a sports championship, we can’t help but feel a sense of awe and respect towards the sportspeople for their physical performance and mastery of their sport. We admire achievement and strive to achieve ourselves. That we can perform a task to a high standard. We humans like to feel that we are special. By taking on running challenges you will not only explore your current ability but you will push yourself to the limit and become a greater runner in the process. Absolutely true in all wakes of life and running is no different.īy definition, a challenge is a task or situation that tests someone’s abilities and helps them grow. Burroughs once said ‘ when you stop growing, you start dying‘. Having fun whilst training to up my running game? How could that possibly be fun? With fun challenges! Why take on running challenges? You might think this is too good to be true. The added bonus to this race is that each month throughout 2021 there will be a challenge per month.Do you want to supercharge your running life whilst having lots of fun at the same time? You must email at the time of submission to organise this. We will accommodate as many requests to upgrade/downgrade as possible, but this might mean a delay in the postage of your medal by up to 4 weeks. Please note, the segments will state 25k, 50k, 100k or 200k – we will send the one you have signed up for on proving your distances. Return to our website to view the virtual race results. Wait for the post to arrive with your challenge piece! Results will be ranked from highest km down to the minimum required. via the My Races section of the website ahead of the deadline of 12 noon on 3rd February 2021 (Only the total to be submitted when you have achieved the minimum km target). Submit proof – photo with running app, Garmin, running device, screen on the treadmill etc. Your challenge will be made up from multiple sessions to achieve the 25k, 50k, 100k or 200k distance, but you can do it at your pace.Ī minimum of 20% donation will be donated to Societi. ![]() By receiving the frame at the start, you can watch the frame build as you go! The January entry costs £21.50 and each month after is £8.75 – much cheaper than a gym membership and you get your fab reward to remember your achievement! In January, you will also receive the medal frame alongside your January magnetic piece (which will be posted after we approve your evidence) to get you own your way towards earning each monthly piece. Challenge yourself to complete 25k, 50k, 100k or 200k distance throughout this month.Ĭhoose to run, walk or cycle the distance you have signed up for between 1st – 31st January 2021 to claim your exclusive, bespoke piece which you can add to your medal frame! Any discipline can be done and you can mix and match if you wish to achieve your goal.
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